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 +353 64 6632047

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Comenius Project

  • Mashed Potato with Roast Chicken, Carrots and Peas.
  • 1Kg of GoldenWonder Potatoes,
  • 1 Chichen Brest
  • 2 Carrots,
  • 100 g peas
  • Butter,
  • Salt,
  • Pepper.

Boil or steam the Potatoes in a saucepan till cooked.

 

Place the Chicken breast in an oven dish and Roast at 180c for 25 mins, using

Sunflower oil, sweet chilli sauce or whatever cooking sauce is preferred.

Peal and Chop the Carrots and boil for 10 mins, or until soft.

Boil peas for 5 mins.

When Potatoes are boiled, peal them and place them in an oven dish. Sprinkle

On Salt and pepper and add butter . Mash and then place in the oven at 200c for 10 minutes until butter is soft.

Serve mash with chicken and carrots and peas. Enjoy.

Shepherd's Pie.

100 gm of Rooster Potatoes

100 gm of Mince Meat ( beef or lamb),

1 Onion,

1 clove Garlic,

1 Carrot,

1 Stock Cube.

Salt, Pepper,

Sunflower Oil/ Butter/ Cream.

Boil the Potatoes in a saucepan.

Chop the Onion and Garlic and fry in a pan with the butter until soft. Add the

Mince meat and cook slowly until brown. Add the stock Cube.

Peel and chop and boil the Carrot for 5 mins and drain off excess water. Add the

Carrot to the Mince meat and cook gently for a further 10 mins.

When the Potatoes are cooked, peel and mash in a bowl with butter, pepper and salt and a

Little drop of cream .

Place the Mince meat in an oven proof dish and spoon over with the mashed potato mixture.

Gently brush over the top with a little butter. Place in the oven at 180c for approx 20 minutes until the top is golden brown. Serve.

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